Humor is infectious. The sound
of roaring laughter is far more contagious than any cough, sniffle, or
sneeze. When laughter is shared, it binds people together and
increases happiness and intimacy. Laughter also triggers healthy
physical changes in the body. Humor and laughter strengthen your immune
system, boost your energy, diminish pain, and protect you from the
damaging effects of stress. Best of all, this priceless medicine is
fun, free, and easy to use
“Your sense of humor is one of the most powerful
tools you have to make certain that your daily mood and emotional state
support good health.”
Laughter is a powerful antidote to stress, pain, and
conflict. Nothing works faster or more dependably to bring your mind and
body back into balance than a good laugh. Humor lightens your burdens,
inspires hopes, connects you to others, and keeps you grounded, focused,
and alert.With so much power to heal and renew, the ability to laugh easily and frequently is a tremendous resource for surmounting problems, enhancing your relationships, and supporting both physical and emotional health.
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